Keto Fluffy Waffles

A fresh batch of keto fluffy waffles will make your breakfasts a lot more enjoyable and be an integral part of helping you with your weight loss goals. While most people avoid waffles as a breakfast meal because of the …

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Keto chocolate crunch bar

Keto Chocolate Crunch Bars

These keto chocolate crunch bars are every dieter’s dreams-come-true, especially if they’re on the keto diet where carbs are next to non-existent.  You need just a few simple ingredients; these bars are crunchy, chocolatey, and oh-so-delicious. Plus, they’re low in carbs and …

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Keto Baked Salmon

This recipe for keto baked salmon combines the best that salmon, butter, and garlic have to offer, resulting in a dish that’s as delicious as it is easy to prepare.  Including salmon and other fatty fish in your diet is a great …

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Keto Cobb Salad

A keto Cobb salad is a staple of American cuisine made with lettuce, tomatoes, bacon, cucumber, avocado, and cheese – perfect for lunch or a healthy dinner.  Packed with protein, healthy fats, and vegetables to keep you full for hours, and in …

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