Is it okay to drink alcohol on the keto diet? In short, yes -- as long as you drink alcohol in moderation. Having one or two keto-friendly …
Recipes
Keto No-Bake Cookies with Chocolate, Almonds, and Coconut
These Keto No-Bake Cookies only require a few simple ingredients and are incredibly easy to make. Made with cocoa, almonds, and coconut, …
Keto Hot Chocolate – Low Carb
Nothing beats a cup of this thick and creamy keto hot chocolate on a cold, wintery day. And with this recipe, it's so quick and easy to …
Keto Zucchini Bread with Walnuts
You’ll love this moist and delicious keto zucchini bread. It’s slightly sweet, packed with hidden veggies, and topped with crunchy walnuts. …
3 Easy Ways to Make Keto Cauliflower Rice
Cauliflower rice is one of the most popular keto side dishes -- and for good reason! It's quick to make, packed with nutrients, and a …
Fluffy Keto Pancakes – Low Carb and Gluten Free
These keto pancakes are light, fluffy, and delicious! They are my idea of the perfect Saturday day morning keto breakfast. This recipe is …
Keto Gingerbread Cake with Lemon Cream Cheese Frosting
This keto cake has all of the traditional flavors of gingerbread -- brown sugar, cinnamon, nutmeg and ginger -- in an easy, low carb …
Keto Pumpkin Cream Cheese Muffins
If you are looking a delicious pumpkin recipe to celebrate fall, look no further than these keto pumpkin cream cheese muffins. Super moist …
Low-Carb Broccoli Cheese Soup – Keto and Gluten Free
A low-carb broccoli cheese soup recipe that is delicious and comforting -- perfect for an easy dinner any night this fall. Bonus: the …
