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One Pan

Creamy Keto Tuscan Chicken

For an easy keto chicken dinner recipe, try this delicious Keto Tuscan Chicken with creamy garlic sauce, sun-dried tomatoes, and spinach. This recipe is a restaurant-quality meal that cooks in only 30 minutes! Creamy Keto Tuscan Chicken – aka “Marry …

Read moreCreamy Keto Tuscan Chicken

Categories Dinner, Main Course, Meats, One Pan, Recipes

Easy Keto Tomato Sauce – Quick Marinara

A quick and easy recipe for keto tomato sauce that’s full of flavor, not added sugar. You’ll love this keto marinara with low-carb meatballs, zoodles, or garlic breadsticks. If you need a quick keto pasta sauce, this is your recipe. …

Read moreEasy Keto Tomato Sauce – Quick Marinara

Categories Dinner, Make Ahead, One Pan, Recipes, Sauces

The Best Keto Meatballs – Gluten-free without Breadcrumbs

Here’s the recipe for my family’s favorite keto meatballs made gluten-free without breadcrumbs.  They’re juicy and delicious, and completely low-carb. These keto meatballs are easy enough to make for a quick keto dinner recipe. The Best Keto Meatballs This recipe …

Read moreThe Best Keto Meatballs – Gluten-free without Breadcrumbs

Categories Appetizers, Dinner, Main Course, Meats, One Pan, Recipes

Keto Shepherd’s Pie with Cauliflower Mash

Keto shepherd’s pie is a hearty and comforting low-carb dinner recipe.  Made with ground beef or lamb, keto shepherd’s pie is a meaty, savory dish that is perfect to make in autumn and winter. If you are searching for an …

Read moreKeto Shepherd’s Pie with Cauliflower Mash

Categories Dinner, Main Course, Meats, One Pan, Recipes

Creamy Keto Pumpkin Soup

You’ll love this creamy, comforting keto pumpkin soup made with simple pantry ingredients in less than 30 minutes.  This low-carb pumpkin soup recipe is simple to make and so, so, delicious! It’s a recipe you’ll be making all Fall and …

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Categories Dinner, One Pan, Recipes, Soup

Keto Coconut Curry Chicken

Curry powder simmers with fresh ginger and garlic for an easy, one-skillet chicken dinner that’s bursting with flavor!  This healthy chicken curry is naturally low-carb and gluten-free, but tastes like true comfort food! Hey there, it’s Sarah from Green and …

Read moreKeto Coconut Curry Chicken

Categories Dinner, Freezer Friendly, Make Ahead, Meats, One Pan, Recipes
roasted chicken in a dutch oven with radishes and kale

Dutch Oven Roasted Chicken

Is there anything more perfect for Sunday supper than a roast chicken dinner?  My favorite way to prepare a whole roasted chicken is in a dutch oven, which cuts down on the roasting time and keeps the chicken moist and …

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Categories Dinner, Meats, One Pan, Recipes

Keto Pumpkin Bread

Try this keto pumpkin bread that’s full of warm spices and delicious pumpkin flavor.  It’s sweet, spicy, and incredibly moist.  Plus, it’s made with almond flour and coconut flour — so you know it’s low-carb and gluten-free. Easy Keto Pumpkin Bread …

Read moreKeto Pumpkin Bread

Categories Breakfast, Dessert, Freezer Friendly, One Pan, Recipes
close up of crack slaw recipe in a white bowl

Keto Egg Roll in a Bowl (Crack Slaw)

This recipe has all of the flavors of your favorite take-out egg roll, made keto. We’ll keep the yummy pork (or ground beef!), the veggies, and the delicious sauce — and leave out the gluten and carbs.  Bonus: this Keto …

Read moreKeto Egg Roll in a Bowl (Crack Slaw)

Categories Dinner, Meats, One Pan, Recipes
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Welcome to Green and Keto. I can’t wait to share my low-carb recipes and meal plans with you. Here’s a bit more about me. Follow me on Pinterest and Instagram. And don’t forget to join our Facebook Group!

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