This homemade keto version of peanut butter cups is so delicious and so easy to make. This recipe comes together quickly after you gather the ingredients, and stores easily in the fridge for a quick keto dessert. Homemade Keto Peanut Butter …
This creamy keto mashed cauliflower is the perfect keto side dish to serve instead of mashed potatoes. Cauliflower mash makes a fantastic substitute for potatoes — you just need a few tips on how to cook it for the best …
Ground beef is one of the most versatile ingredients to cook with. It’s a popular keto food choice because its a relatively inexpensive and quick-cooking form of beef. There are so many tasty keto recipes that you can make with …
A keto meatloaf that always comes out of the oven tender, juicy, and wrapped in bacon — what could be better? This low-carb meatloaf recipe is a family favorite comfort food recipe that I’ve adapted to fit a ketogenic diet. …
A vibrant green salad full of crunchy veggies is a great lunch or dinner choice on the keto diet. All you need to do is add some protein — like grilled chicken or steak — and a delicious keto salad …
If you love happy hour, you’ll be pleased to know that you can enjoy low-carb cocktails on the keto diet. I’ve gathered a list of 21 keto mixed drinks that you can enjoy while on the keto diet. The Best …
The ultimate list of 23 easy keto chicken dinner recipes that you and your family will love. No boring plain baked chicken breasts here — I’m sharing only the most delicious low carb chicken recipes! Chicken is a popular, family-friendly …
The Instant Pot is the best and easiest way to cook perfect hard boiled eggs every time. With this recipe for Instant Pot Boiled Eggs, you’ll get easy-to-peel eggs with tender whites and creamy yolks. I like to eat hard-boiled …
Is it okay to drink alcohol on the keto diet? In short, yes — as long as you drink alcohol in moderation. Having one or two keto-friendly drinks won’t kick you out of ketosis. The trick is knowing what types …
Read moreKeto Alcohol: Your Guide to Drinking on the Keto Diet