Keto Chocolate Chip Cookie Dough Fat Bombs

Who says you can’t eat cookie dough on the keto diet?  You totally can with these keto chocolate chip cookie dough fat bombs.  They have all the flavor of your favorite cookies, just without all the carbs.  Try this low-carb dessert recipe tonight!

keto edible cookie dough bites

Keto Chocolate Chip Cookie Dough Fat Bombs

These keto cookie dough fat bombs are an easy keto dessert recipe that you will love!  Little low-carb bites of edible cookie dough are the perfect sweet snack to get you through a sluggish afternoon.


These fat bombs are simple to prepare, have minimal carbs, and are a perfect keto-friendly dessert to satisfy your sweet tooth!

Keto cookie dough is perfect for keto meal prep too! Make a batch of these cookie dough fat bombs today enjoy them all week long!

keto cookie dough bites are low-carb fat bombs

Ingredients in Cookie Dough Fat Bombs

To make a keto fat bomb, you’ll generally mix a higher-fat content base ingredient with other flavorful ingredients like sweetener, extracts, nuts, or chocolate.

For these chocolate chip cookie dough fat bombs, you’ll use common ingredients like butter and cream cheese, along with:

Sweetener. For these fat bombs, I actually don’t mind the slight texture of granulated sweetener — it’s more like traditional cookie dough.  But, if you want a smoother result, feel free to use powdered sweetener.  The brand I reach for is Swerve Confectioners.  You can also make your own powdered sweetener by blitzing granulated sweetener in a high-powered blender.

Almond Flour. For this recipe, I recommend a finely ground blanched almond flour for the best results. If you can, look for “super-fine” almond flour for the lightest flour. I like an almond flour from Bob’s Red Mill or Wellbee’s brand, which is available online in larger bags.

Sugar-Free Chocolate Chips. My favorite brand of sugar-free chocolate chips is Lily’s. They are sweetened with stevia and erythritol, and really do a great job at replicating the taste of traditional chocolate chips.  They’re delicious, even if you aren’t doing keto.

chocolate chip cookie dough that's made with almond flour

How to Make Keto Cookie Dough Fat Bombs

Making low-carb edible cookie dough is super easy.  The number one thing to remember is that your ingredients should be at room temperature for the smoothest results.

I like to start by mixing the butter, cream cheese, and sweetener together first, just to make sure it’s really smooth.  Then, I add the rest of the ingredients and stir until smooth.

To mix all the ingredients up, you can use an electric mixer, a food processor, or even a whisk and some elbow grease.

And then to portion the fat bombs, I like to use a little 2 tbsp cookie scoop — which makes the whole process super easy and mess-free.

How to Store Keto Fat Bombs

You can store these cookie dough fat bombs in an airtight container in the refrigerator for up to 4-5 days. Alternatively, you can freeze them in an airtight container and they will remain fresh for 2-3 months.

If you decide to freeze them, you’ll want to thaw them at room temperature before enjoying.

sugar-free, gluten-free, edible cookie dough fat bombs

Other Keto Fat Bomb Recipes

If you enjoy making keto fat bombs, check out these other recipes:

Pumpkin Pie Fat Bombs

Toasted Coconut Keto Fat Bombs

Strawberry Cheesecake Fat Bombs

Keto Everything Bagel Fat Bombs

Keto Cookie Dough Fat Bombs

Keto Cookie Dough Fat Bombs

Yield: 16
Prep Time: 5 minutes
Total Time: 5 minutes

You can totally eat edible cookie dough on the keto diet with these low-carb chocolate chip cookie dough fat bombs. Gluten-free, sugar-free, and ketogenic diet approved!


  • 1/4 cup butter, room temperature
  • 2 oz cream cheese, room temperature
  • 1/4 cup erythritol sweetener
  • 1 cup almond flour
  • 1/8 tsp salt
  • 1/2 tsp vanilla extract
  • 1/2 cup sugar-free chocolate chips


  1. In a mixing bowl, stir the butter, cream cheese, and sweetener together until smooth.
  2. Add the almond flour, salt, vanilla and still well to combine. Fold in the chocolate chips.
  3. Scoop into 2 tbsp size balls, and chill.
Nutrition Information:
Yield: 16 Serving Size: 1
Amount Per Serving: Calories: 62Total Fat: 6gSaturated Fat: 3gCholesterol: 11mgSodium: 54mgCarbohydrates: 2gFiber: 1gSugar: 0gProtein: 1g

The nutrition information shown is an estimate provided by an online nutrition calculator. Carb count will vary with different ingredients and brands. It should not be considered as a substitute for a professional nutritionist’s advice.

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keto cookie dough fat bombs

6 thoughts on “Keto Chocolate Chip Cookie Dough Fat Bombs”

    • Serving Size: 1 fat bomb (2 tbsp. sized)
      Calories: 78
      Carbs: 3
      Fat: 8
      Protein: 2
      Sodium: 14

      I used to calculate because I was wondering the same thing.

      I left the salt out of the recipe when I made mine. They turned out great! Hope this helps.

  1. Pingback: 20 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health
  2. Pingback: 21 Easy Low Carb Keto Fat Bomb Recipes - Unthink Health

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