Keto Smoothies
A smoothie is a great way to start a busy morning or satisfy your hunger cravings! It’s so easy to add protein, fat, and nutrients to smoothies and still make them taste delicious. These keto smoothies are low-carb, high fat, …
Drinks
Healthy Keto Green Smoothie
A healthy keto green smoothie is a fantastic low carb breakfast choice when you need a quick meal to enjoy “on-the-go.” Try this yummy low-carb green smoothie to start your morning, or to give you a burst of energy as …
Keto Pumpkin Spice Latte
This keto pumpkin spice latte is a low-carb coffee recipe you’ll want to make all fall and winter long. Learn how to recreate the classic Pumpkin Spice Latte in a totally low-carb, sugar-free, and keto-friendly way. Keto-Friendly Pumpkin Spice Latte …
21 Keto Cocktails: The Best Keto Alcoholic Drinks
If you love happy hour, you’ll be pleased to know that you can enjoy low-carb cocktails on the keto diet. I’ve gathered a list of 21 keto mixed drinks that you can enjoy while on the keto diet. The Best …
11 Best Keto Drinks Besides Water
Wondering what to drink on the keto diet? You’re in luck! Here you’ll find a list of low-carb drink options to enjoy on the ketogenic diet. Plus, learn how to make low-carb fruit-infused water, keto-friendly coffee drinks, and keto cocktails. …
Keto Alcohol: Your Guide to Drinking on the Keto Diet
Is it okay to drink alcohol on the keto diet? In short, yes — as long as you drink alcohol in moderation. Having one or two keto-friendly drinks won’t kick you out of ketosis. The trick is knowing what types …
Read moreKeto Alcohol: Your Guide to Drinking on the Keto Diet
Keto Hot Chocolate – Low Carb
Nothing beats a cup of this thick and creamy keto hot chocolate on a cold, wintery day. And with this recipe, it’s so quick and easy to make low-carb hot chocolate! How to Make Keto Hot Chocolate It’s really easy …