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Keto Articles

Is Peanut Butter Keto Friendly? Plus the Best Low-Carb Brands

Is peanut butter keto? In short, sure! The naturally sweet and salty treat is an easy way to enjoy a high protein snack on the keto diet.  Whether you eat it right out of the jar or add it to …

Read moreIs Peanut Butter Keto Friendly? Plus the Best Low-Carb Brands

Categories Keto Articles

11 Quick Keto Salad Dressing Recipes

A vibrant green salad full of crunchy veggies is a great lunch or dinner choice on the keto diet. All you need to do is add some protein — like grilled chicken or steak — and a delicious keto salad …

Read more11 Quick Keto Salad Dressing Recipes

Categories Keto Articles, Recipes, Salads, Sauces

15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks

Just because you’ve cut out carbs, doesn’t mean you have to cut out your Starbucks as well!  If you still want to make that morning run to get Keto Drinks at Starbucks, you just need to know how to order so …

Read more15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks

Categories Keto Articles

21 Keto Cocktails: The Best Keto Alcoholic Drinks

If you love happy hour, you’ll be pleased to know that you can enjoy low-carb cocktails on the keto diet. I’ve gathered a list of 21 keto mixed drinks that you can enjoy while on the keto diet. The Best …

Read more21 Keto Cocktails: The Best Keto Alcoholic Drinks

Categories Drinks, Keto Articles, Recipes

11 Best Keto Drinks Besides Water

Wondering what to drink on the keto diet?  You’re in luck!  Here you’ll find a list of low-carb drink options to enjoy on the ketogenic diet.  Plus, learn how to make low-carb fruit-infused water, keto-friendly coffee drinks, and keto cocktails. …

Read more11 Best Keto Drinks Besides Water

Categories Breakfast, Drinks, Keto Articles

23 Easy Keto Chicken Recipes

The ultimate list of 23 easy keto chicken dinner recipes that you and your family will love. No boring plain baked chicken breasts here — I’m sharing only the most delicious low carb chicken recipes! Chicken is a popular, family-friendly …

Read more23 Easy Keto Chicken Recipes

Categories Dinner, Keto Articles, Meats, Recipes

11+ Best Keto Desserts to Buy

Just because you are on the keto diet, doesn’t mean you have to give up all desserts!  I have found that having a few keto-friendly desserts on hand can help me stay on track.  I don’t need to “cheat” if …

Read more11+ Best Keto Desserts to Buy

Categories Dessert, Keto Articles, Snacks

9+ Best Keto Salad Dressings to Buy – Reviews and Recommendations

Here is my ultimate list of keto-friendly store-bought salad dressings.  If you love to eat salad, be sure to check out this ultimate guide to the best keto salad dressings to buy. Storebought Keto Salad Dressings A big green salad …

Read more9+ Best Keto Salad Dressings to Buy – Reviews and Recommendations

Categories Dinner, Keto Articles, Sauces

Keto Alcohol: Your Guide to Drinking on the Keto Diet

Is it okay to drink alcohol on the keto diet? In short, yes — as long as you drink alcohol in moderation. Having one or two keto-friendly drinks won’t kick you out of ketosis. The trick is knowing what types …

Read moreKeto Alcohol: Your Guide to Drinking on the Keto Diet

Categories Drinks, Keto Articles, Recipes
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Welcome to Green and Keto. I can’t wait to share my low-carb recipes and meal plans with you. Here’s a bit more about me. Follow me on Pinterest and Instagram. And don’t forget to join our Facebook Group!

Popular Posts

  • Keto Hot Chocolate
  • Keto Zucchini Bread with Walnuts
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  • Keto Stuffed Peppers Without Rice [Video]
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Recent Posts

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  • 45 Easy Keto Vegetable Side Dishes to Make for Dinner

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