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23 Easy Keto Meal Prep Recipe Ideas

The keto diet can be even easier if you meal prep a few low-carb recipes. For me, one of the keys to a successful week of low-carb eating is having a few meals and snacks ready in the fridge.  Prepping …

Read more23 Easy Keto Meal Prep Recipe Ideas

Categories Recipes

Keto Taco Salad Recipe

Craving tacos on the keto diet?  Try this easy keto taco salad for a quick weeknight dinner.  It’s packed with yummy low-carb ingredients like salsa, avocado, seasoned ground beef, and shredded cheese. Easy Keto Taco Salad I know you’ll love …

Read moreKeto Taco Salad Recipe

Categories Dinner, Main Course, Recipes, Salads

Keto Peanut Butter Cups

This homemade keto version of peanut butter cups is so delicious and so easy to make.  This recipe comes together quickly after you gather the ingredients, and stores easily in the fridge for a quick keto dessert. Homemade Keto Peanut Butter …

Read moreKeto Peanut Butter Cups

Categories Dessert, Recipes, Snacks
keto mashed cauliflower

Creamy Keto Mashed Cauliflower “Potatoes”

This creamy keto mashed cauliflower is the perfect keto side dish to serve instead of mashed potatoes. Cauliflower mash makes a fantastic substitute for potatoes — you just need a few tips on how to cook it for the best …

Read moreCreamy Keto Mashed Cauliflower “Potatoes”

Categories Dinner, Recipes, Side Dishes, Vegetables

23 Easy Keto Ground Beef Recipes

Ground beef is one of the most versatile ingredients to cook with. It’s a popular keto food choice because its a relatively inexpensive and quick-cooking form of beef. There are so many tasty keto recipes that you can make with …

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Categories Dinner, Recipes

Easy Keto Bacon-Wrapped Meatloaf

A keto meatloaf that always comes out of the oven tender, juicy, and wrapped in bacon — what could be better? This low-carb meatloaf recipe is a family favorite comfort food recipe that I’ve adapted to fit a ketogenic diet.  …

Read moreEasy Keto Bacon-Wrapped Meatloaf

Categories Dinner, Meats, Recipes

11 Quick Keto Salad Dressing Recipes

A vibrant green salad full of crunchy veggies is a great lunch or dinner choice on the keto diet. All you need to do is add some protein — like grilled chicken or steak — and a delicious keto salad …

Read more11 Quick Keto Salad Dressing Recipes

Categories Keto Articles, Recipes, Salads, Sauces

15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks

Just because you’ve cut out carbs, doesn’t mean you have to cut out your Starbucks as well!  If you still want to make that morning run to get Keto Drinks at Starbucks, you just need to know how to order so …

Read more15 Best Keto Drinks at Starbucks: Your Guide to Low-Carb Starbucks Drinks

Categories Keto Articles

21 Keto Cocktails: The Best Keto Alcoholic Drinks

If you love happy hour, you’ll be pleased to know that you can enjoy low-carb cocktails on the keto diet. I’ve gathered a list of 21 keto mixed drinks that you can enjoy while on the keto diet. The Best …

Read more21 Keto Cocktails: The Best Keto Alcoholic Drinks

Categories Drinks, Keto Articles, Recipes
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Welcome to Green and Keto. I can’t wait to share my low-carb recipes and meal plans with you. Here’s a bit more about me. Follow me on Pinterest and Instagram. And don’t forget to join our Facebook Group!

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