Looking for some easy keto breakfast ideas? Look no further than my list of 35 keto breakfast recipes, including sweet and savory low-carb breakfast options.
What to Eat for Breakfast on the Keto Diet
You may have heard that breakfast is the most important meal of the day, but many people who start a low-carb diet struggle with what to eat for breakfast.
If you are used to having toast and orange juice in the A.M., you might be struggling with to come up with keto breakfast ideas.
Sure, keto-friendly bacon and eggs are great. But you can only eat them for so many days in a row before things start to feel really repetitive and boring.
The good news? I’ve got 35 creative keto breakfast ideas in the list below that’ll make you forget all about your old carb-heavy standards. With these easy, keto-approved breakfasts, you’ll stay full all morning, and can keep your carb count low at the same time.
Here are 35 keto-friendly breakfast recipes to inspire your low-carb breakfast game.
Properly Fluffy ‘N Gooey Cinnamon Rolls 🍥🎥 gluten free, keto & paleo
Fluffy and gooey cinnamon rolls with a sweet cream cheese icing. It's the keto weekend breakfast recipe of your dreams.
Low-Carb Chocolate Almond Smoothie Bowl - Perfect Keto
If you’re tired of your usual keto breakfast, then it’s time to switch it up with this delicious low-carb smoothie bowl.
Cinnamon Dolce Latte Breakfast Smoothie - Perfect Keto
When you only have a couple of minutes to spare for breakfast, try making a creamy cinnamon dolce breakfast smoothie before rushing out of the front door.
Extra Crisp Cinnamon Toast Crunch Cereal 🥛 gluten free, keto & paleo
Making this cinnamon toast cereal may take a bit of work, but you might think it's worth it to satisfy those sweet breakfast cereal cravings!
Keto French Toast Sticks- Cinnamon- Only 1.5 NET Carbs PER SERVING!
These keto French Toast Sticks - made from storebought low carb bread - are a great make ahead, freezer recipe that you can enjoy all week long. Simply pop them in the microwave to reheat!
Keto French Toast Casserole | Low Carb & Gluten Free Breakfast Bake
Here's a quick breakfast casserole made with low-carb Fathead Dough, eggs and cinnamon. You could even add some berries and pecans to top it off!
Keto Crack Coffee - A Must-Try Keto Coffee Recipe!
Keto Crack Coffee is a must-try keto coffee recipe that will give you serious energy in the morning. It's made with a couple of tablespoons of MCT oil, which you can adjust according to your taste.
Bacon and Egg Cups (Keto, Whole30, Paleo) · Seasonal Cravings
These Bacon and Egg Cups are full of protein and easy to eat on the go. They are super easy to make ahead and can be stored in the fridge or freezer for several days.
Coffee Cake Muffins – Low Carb, Keto, Gluten-Free, THM
My favorite part of these keto coffee cake muffins? Definitely the sweet cinnamon crumb topping!
Keto Breakfast Cookbook
If you want even more inspiration, check out this keto breakfast cookbook.
In it, you’ll find 30 keto breakfast ideas, all using just 5 ingredients and 5 net carbs or fewer! Plus, each recipe includes caloric and macronutrient data – it’s all calculated everything for you so you can track your meals easily.
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If you liked these recipes, be sure to pin this post to your Keto Breakfasts Pinterest board.